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- PUMPKIN
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Pumpkin is a large, round vegetable with a thick orange or yellow skin and soft, sweet flesh inside. It belongs to the gourd family and grows on a vine. Pumpkins are used in many Indian dishes like sambar, curry, halwa, and soups. They are rich in vitamins like A and C, and are good for the eyes, skin, and overall immunity. Pumpkin seeds are also nutritious and are often roasted and eaten as snacks. It is a versatile vegetable that can be used in both sweet and savory recipes.
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