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Green chilies are long, slender, and usually bright or dark green in color. They are widely used in Indian cooking to add spice and flavor to dishes. Green chilies belong to the capsicum family and contain a compound called capsaicin, which gives them their spicy heat. They are rich in Vitamin C and antioxidants, which help boost immunity and improve digestion. Green chilies can be used fresh, fried, chopped, or ground into chutneys and pickles.