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Brinjal, also known as eggplant or aubergine, is a popular vegetable in many cuisines around the world. It comes in various shapes and colors, including purple, green, and white. The vegetable has a smooth, glossy skin and soft, spongy flesh inside. Brinjal is used in many Indian dishes like sambar, curry, and stuffed preparations. It is rich in fiber, antioxidants, and vitamins, and supports heart health and digestion. Though it has a slightly bitter taste when raw, it becomes soft and flavorful once cooked.
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